![]() ![]() ![]() What is the proper marathon pace strategy? How can you get comfortable at this marathon pace? And most importantly, how can you train effectively to achieve your sub-4 marathon goal? And it’s within your reach.īut first, let’s start with the basics. It’s a moment of pure triumph and accomplishment. Imagine the feeling of crossing that finish line, the crowds cheering you on, the adrenaline pumping through your veins. But fear not, my fellow runners, for I have some insider tips and tricks to help you conquer this feat. ![]() Are you ready to take on one of the ultimate challenges in the running world?īreaking the four-hour marathon barrier is like climbing Mount Everest – it’s daunting, exhilarating, and requires a combination of physical and mental strength. ![]()
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